Comments on: What Other Ways Are There To Help Panic Attacks Besides Prescribed Medication?

By: Fred W

Fred W — Fri, 27 Nov 2009 09:50:03 +0000

talk to a psychologist or therapist or something. they can usually solve that problem without drugs

By: nanny411

nanny411 — Fri, 27 Nov 2009 09:25:18 +0000

This is a great course/product which helped me basically CURE myself of anxiety/panic attacks and stop them for good, check it out below:http://www.stopanxietyinminutes.com
I highly recommend it, good luck.

By: Joeman

Joeman — Fri, 27 Nov 2009 09:04:51 +0000

I’ve had them on and off for many years. I have never told a doctor about it. I try to breathe slowly as well as actively pursue an activity which will get my mind on something other than myself. That almost always stops the attacks. I still get a bout of them every few months, and it IS difficult and scary, but I also intellectually know that they will pass and more quickly if I do what I stated above. Good Luck